Experiment No 100001: Vanishing The POT

Aim: To break the POT-BELLY.
Requirements: Control of your desires & emotions, Patience, Belief, Commitment, Sacrifices etc...
Theory:
Dieting is the practice of ingesting food in a regulated fashion to achieve or maintain a controlled weight.(Here)
Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit.
Aerobics is a form of physical that combines rhythmic aerobic exercise with stretching routines with the goal of improving fitness.
Procedure: Wake up early in the morning, drink 2 glasses of water. Do all your morning business. Have a bath(Recommended to take bath in cold water). Find a place, which is clean & plenty of air circulation is available. Do some warming up for eyes, head, neck, shoulders, arms, wrists, abdomen, thighs & legs. Now do Sooryanamaskaram( The more you do, the more benefit you get). After that, Lie down for few minutes, till your breathe becomes normal( I bet you are gonna pant a lot). Now slowly get up & do some aerobics, this you can perform by watching it on the TV, select a channel according to your taste( Both Male & Female instructors are available). Follow the instructions carefully(dont get flattered by their slim body). Finally do some meditation (should not be performed without proper knowledge).
Precautions:There is chance of falling asleep while relaxing after Sooryanamaskaram. While watching the Aerobics in TV, please control your feeling & emotions. The dieting part is the toughest one, if this part is not performed correctly, the desired results may not be achieved.
Result: Come on guys!!! You can not get an result in 2-3 days. Let me perform the experiments without any deviation & distractions for some more days.
This incident happened 2 days back, i was getting ready to go for a party & something unusual caught my eyes. I was standing infront of the mirror & i happened to see MY POT-BELLY. Its growing in size day by day & it has reached a catastrophic size!!! For a minute i wondered is there a baby growing inside my tummy... lol.... Jokes apart, lets be serious. How did this happen, i need to find a solution to neutralize its growth & destroy it for once & for all.
Suddenly my GOOD sole & my BAD sole came out of me.
GOOD soul: Happy, just look at your menu for the past 2 months
Happy's Menu: Pastries, Softies, Cakes, Burgers, Chicken lollipops, Cheese, Butter, Shaawarma, Shaawai, Chicken, Mutton, pork, Pepsi-Coke, Kerala style full thaali meals( Daily from my home, since my study holidays), curd, lays, bingo, cutlets, samosas, peanuts...
GOOD soul: Oh my god!!! Enough Happy enough... dont continue... stop here
Happy: [Blush]
GOOD soul: Hey man is there a BPL family inside your tummy??? From what you have eaten for the past two months, a whole BPL family can be fed for 365 days...!!! Dude if you continue in this manner, you wont require a dinning table, you can place your plate on your TUMMY.
Bad soul: Look... Dont listen to him...
The GOOD soul took out the shot gun & shot at the BAD sole's forehead
GOOD soul: Bull's eye!!!
Happy: GOOD sole how can you do this???
GOOD soul: Only HEADS talk, not the TAIL.
Happy: So what do you want me to do now?
GOOD soul: You have to perform what i say. The path is not simple, but you must follow me. Will you?
Happy: Hmmm... first of all let me listen to what i have to perform, then i'll think about it.
Finally Happy decides to follow THE GOOD soul. Leading to the commencement of EXPERIMENT NO: 100001






















